Meditation for cultivating gratitude
- Author
- Jennifer J Grove
- Published
- Thu 09 Dec 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Meditation-for-cultivating-gratitude-e1b76ie
When we practice this meditation we are actively working to cultivate feelings of gratitude this holiday season that will benefit our well-being as well as those around us. What better way to get into the holiday spirit, and in turn, make it contagious!
