1. EachPod

Like, Follows, and Fear

Author
Jennifer J Grove
Published
Tue 20 Sep 2022
Episode Link
https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Like--Follows--and-Fear-e1o4j6d

Did you know that spending hours on Twitter, Instagram, Facebook, and TikTok could increase feelings of anxiety, inadequacy and fear of missing out. But done right, there may be advantages to the connectivity we have with social media.




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Here  is a great article about social media and how it affects our mental health


Tips for having social anxiety and using social media 









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