✨ How to Build a Self-Care Community That Supports Your Growth ✨

You know how to take care of yourself. You’ve done the
work. You’ve built self-care practices that should keep you feeling balanced and energized. But let’s be real—self-care isn’t always enough when you’re doing it alone.

So what happens when the people around you don’t get
it? What do you do when you’re the only one in your circle prioritizing rest, growth, and emotional well-being?

That’s what today’s episode is all about: building a
self-care community that actually supports your next level.

We’re talking about how to find people who see you, how to create deeper connections that fuel you (not drain you), and how to build a support system that makes your self-care journey stronger—so you don’t have to do it alone.

Because real self-care isn’t just about what you do for yourself. It’s about who you surround yourself with.

Let’s have this conversation, together. 💛

💌 Want to go deeper?
DM me on Instagram or visit www.jgrovewellness.com for coaching, community, and self-care resources that will actually support your growth.