1. EachPod

Giving yourself care through physical touch

Author
Jennifer J Grove
Published
Sun 14 Mar 2021
Episode Link
https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Giving-yourself-care-through-physical-touch-es0bnc

Giving yourself care through physical touch promote self-love and compassion. Hands can give comfort and encouragement.

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