Giving kindness to your mind and thoughts
- Author
- Jennifer J Grove
- Published
- Mon 22 Mar 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Giving-kindness-to-your-mind-and-thoughts-et7c15
This shorter meditation practice of kindness is to help you explore and then still a sense of love and kindness with your mind and with your thoughts.
