Experience your mind like an ocean
- Author
- Jennifer J Grove
- Published
- Tue 16 Mar 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Experience-your-mind-like-an-ocean-esnl09
And this meditation I will guide you to a deep place of stillness just like the depths of the ocean. By likening our thoughts to waves, we start to create separation between them and who We are.
