Day 5 - how do you speak to yourself?
- Author
- Jennifer J Grove
- Published
- Sat 05 Feb 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Day-5---how-do-you-speak-to-yourself-e1ds6kl
Try giving your inner credit a name and wardrobe offer them a cup of tea and an even a nap, because they must be exhausted from constantly going over all those negative thoughts.
