Day 26- stretch your body for at least 10 minutes
- Author
- Jennifer J Grove
- Published
- Fri 26 Nov 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Day-26--stretch-your-body-for-at-least-10-minutes-e1ap5rs
If you sit most of the day while at work, like many do, your body may stiffen during the day. Stretching helps you increase blood circulation and helps you get those creative juices flowing. So get stretching today!
