Day 26 - make an ultimatum list and then burn it
- Author
- Jennifer J Grove
- Published
- Tue 31 May 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Day-26---make-an-ultimatum-list-and-then-burn-it-e1jabcv
Today we're gonna put pen to paper and write down all of those "diet rules" that we're trying to follow and then we're gonna ask ourselves why
