Day 2 - commit to a daily yoga practice
- Author
- Jennifer J Grove
- Published
- Sun 01 May 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Day-2---commit-to-a-daily-yoga-practice-e1hubcu
Even if you have time for only a few minutes of savasana or deep breathing each day, it can up the odds of making good habits stick.
