Day 11 - walking meditation
- Author
- Jennifer J Grove
- Published
- Fri 11 Feb 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Day-11---walking-meditation-e1e5cv2
As we do today's walking meditation see if you can look at the world with quiet eyes. Soften your gaze when you notice it's become hardened. That happens when we get lost and craving.
