Compassion in action
- Author
- Jennifer J Grove
- Published
- Wed 09 Mar 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/Compassion-in-action-e1ffahf
Compassion is so much more than just a kind reaction to someone else's suffering. It's also an essential skill, that we can improve over time to transform our life and increase our happiness. Today I want to share with you compassion tour compassion toward loved ones, strangers, and ourselves. I'm also going to share with you some simple acts of kindness that can truly exercise our compassion muscles by muscles by making small gestures.
