31 days to meditating
- Author
- Jennifer J Grove
- Published
- Fri 01 Oct 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/gettin-in-the-grove/episodes/31-days-to-meditating-e185ia0
Thank you for joining me this month we are going to take our meditation practice and start small and slowly increase the minutes as meditation becomes a consistent part of our routine daily.
