Ash Butterss - "Sitting in the shit"

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On this weeks episode with Ash we talk about Ash's journey through sobriety and how she left her corporate job to become a Yoga & Meditation Teacher, Behind the smile podcast host & Holistic transformation coach.

Ash's story is a good example of how from the outside everything can look amazing and you can look like you have it all, but really "Behind the smile" there is a lot more than meets the eye. 

We discuss "Sitting in the shit" which is a massive part of soberity which everyone will face along their journey at some point and ways to deal with this.

See links below for where you can find out a bit more about how ash can help you and where you can find her podcast:

https://linktr.ee/ashbutterss

https://www.instagram.com/ashbutterss/

https://www.youtube.com/@AshButterssBehindTheSmile

https://tr.ee/wjJJLFwSvJ

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