At GetGritty with Jaz & Jess, our mission is to ignite personal transformation by empowering individuals to embrace life's challenges with curiosity, resilience, and purpose. We are committed to:
We believe that true strength emerges not from avoiding discomfort, but from leaning into life's most challenging moments. Through our podcast, we aim to transform pain into purpose, and individual struggles into collective inspiration.
GetGritty is more than a podcast—it's a movement of resilience, connection, and profound personal growth.
Jessica Porté is a Consultant with her organization Wayfinder Family Co.
Jaz Chahal is the Founder of the Mindset Evolution
In this episode, we explore the dynamic tension between our individual truths and the interconnectedness we all share. Whether it's a quiet moment of self-reflection or a major communal experience, e…
The holidays often magnify the ache of loss, adding complexity to a time often associated with joy and togetherness. In this episode, we explore the multifaceted journey of grief and how it can coexi…
GetGritty explores the challenges and struggles that make us adaptable humans and find meaning moving forward.
Jaz Chahal is the Founder of Mindset Evolution
Jessica Porté is a Consultant and Grief Edu…
In this episode of The Gratitude Effect, we explore the profound power of gratitude and how even the smallest acts can create ripples of positive change. By practicing gratitude, we not only elevate …
In this powerful and heartfelt episode, we journey deeper into the life of Jaz, exploring the experiences that have shaped her into the person that she is today. Jaz opens up about her upbringing, sh…
In a world that glorifies busyness, saying no is a powerful act of self-respect and self-care. By setting boundaries and recognizing our limits, we honor our capacity, energy, and emotions, avoiding …
In the hustle and bustle of our daily lives, it can be easy to lose sight of the path we're on. We often find ourselves questioning our decisions, comparing our journeys to others, and feeling uncert…
In this episode, we delve into a deeply human instinct—the automatic urge to 'fix or flee' when witnessing those around us navigating difficult or challenging times. We explore how this well-meaning …
Ever wondered why your palms get sweaty before a big presentation or why your heart races during a scary movie? Join us as we explore the science behind those jittery feelings and share anecdotes fr…
You know you have values, but what does it mean to live your life from them? Listen in on how to stay anchored when life gets messy.
GetGritty explores the challenges and struggles that make us adapt…
Happy Mother's Day to all of the maternal and women figures that influence our homes, communities, and workplaces. Get Gritty wanted to acknowledge the path formed by the women who laid the groundwor…
It can be really difficult to hear others who share a different view on things, whether it is parenting or politics. What does it mean to stay open to hearing one another, and understand how empath…
Living life with a "both/and" perspective is hard when our knee-jerk reaction is to pick one reality to our past experience. Jessica shares about her upbringing that led her to her deeper understand…
It's here! In this PILOT episode of Get Gritty, Jaz & Jess introduce themselves and why they have a passion for exploring the many forms of adversities and challenges that throw us off balance, and …