Your Period is Your Superpower: How to Fall in Love With It w/ Dinara Mukh

Author: Dinara Mukh, Get Your Sexy Back, Kim Coffin
Published: Wed 08 Mar 2023
Episode Link: https://get-your-sexy-back-podcast.simplecast.com/episodes/your-period-is-your-superpower-how-to-fall-in-love-with-it-w-dinara-mukh-wpOjrjOX

Your relationship with your body and your cycle is the longest and the most intimate relationship you’ll ever have with anyone in your life. And developing an honouring relationship with your cycle is the most powerful thing you can do.

Listen to this powerful episode to learn how to realign with your body and your cycle.

~with guest Dinara Mukh - Women’s Health Coach and TEDx Speaker

In this episode Dinara & Kim discuss…

Anxiety, PMS, period pain, constipation and what it is telling you
The power of your cycle and how to fall in love with your period
Understanding your cycle to use it to your advantage
Listening to your body and using that knowledge to be your own advocate
Why are you want to optimize for fertility, whether you want to get pregnant or not

Dinara is a women’s health & hormone coach and TEDx speaker. She helps women balance hormones naturally, so they look and feel great in their bodies.

Get more of Dinara here…