When Libidos Don’t Match Up w/ Sheila Ramsay

When Libidos Don’t Match Up ~ with guest Sheila Ramsay ~ Women's Empowerment & Sexuality Coach This episode is soooo good and packed with tons of great info on "turn-on", how much is too much, vs not enough, how to identify where there might be an issue, and what reconnecting to your sexuality and turn-on can do for you!! Plus so much more!!

EPISODE NOTES

We talk about…

• What results you can expect when you learn to live in your body
• Healing & Sexual Shame from trauma and societal conditioning
• Normalizing turn-on, sex and our desires
• Disconnection from our bodies & from our sexuality as a collective whole
• How we can heal individually and as a collective
• Noticing what you feel in your body and tracking it
• Regulating your nervous system so we can handle hard things in life
• Grounding in your body
• Porn Addiction and the various nuances
• Sex Addiction; is there such a thing??
• How to identify where there might be an issue
• And how we can all heal by reconnecting back into our bodies, into our truth and core

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