Redefining Your Value & Worthiness in Your 30s and 40s

Author: Kimberly Coffin
Published: Wed 05 Jul 2023
Episode Link: https://get-your-sexy-back-podcast.simplecast.com/episodes/redefining-your-value-worthiness-in-your-30s-and-40s-fwkSSGQP

Wow! What an episode on redefining your value and worthiness as a woman when transitioning from late 30’s into your 40’s in perimenopause with guest Adrienne Irizarry.

Tons of info and tips in this episode to support yourself around stress, hormones, emotions, libido and more!

In this episode Adrienne & Kim discuss…

The emotional connection to having hard cycles and a rough perimenopausal time
Libido and how it can actually be the highest most fulfilling time
Anger and Sacred Rage and how that plays a part in how you transition
Plus, tons of tips for rebalancing and bringing your body into alignment

Adrienne Irizarry, HWH is a holistic women's health practitioner using non-invasive approaches to restoring harmony and health in women's bodies. She uses her expertise with pelvic steaming, Acutonics sound healing, herbalism and Chinese nutritional therapy to educate and empower women to heal their bodies naturally. She was featured as a 2023 Health Industry Disruptor in Apple News and Grit Daily.

Get more of Adrienne here…

Kim Coffin is a certified Trauma Informed, Somatic (body-based) Empowerment & Sexuality Teacher, Speaker, Author & Coach, a graduate of Layla Martin’s Institute of Integrated Tantric Sexuality, and founder of Get Your Sexy Back.

She specializes in Sexuality, Tantric Sex and Relationship Transformation giving you the tools to unleash your sexual confidence and unlock profound new levels of self-love, pleasure, empowerment, and intimacy with yourself - and in your relationships!

To learn more about Private Coaching, hop on a free call with Kim here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power

Kim’s Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/

For a FREE Month use Coupon Code: FreeMonthSPM

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Follow Kim below and continue the convo!