Reclaiming Your Power: How to Find Yourself At Any Age with Natalie Katona

Author: Get Your Sexy Back, Kim Coffin, Natalie Katona
Published: Wed 05 Apr 2023
Episode Link: https://get-your-sexy-back-podcast.simplecast.com/episodes/reclaiming-your-power-how-to-find-yourself-at-any-age-with-natalie-katona-c8zKUn6s

This episode is all about healing and reclaiming your power by unpacking the messaging, conditioning, judgement and shame so you can make aligned decisions in your life, with your bodies and in your relationships.

~with guest Natalie Katona

In this episode Natalie & Kim discuss…

How to find out what YOU want - in the bedroom & out
Too much/not enough and reclaiming your worthiness
Tools and tips to start unpacking the messages and reclaiming your power
Excavating your true authentic self
Noticing where you are giving your power away
Trauma and how the little t’s add up and impact you in such a huge way
Reclaiming your sovereignty over your body

Natalie Katona is the host and producer of To All the Men I’ve Tolerated Before, a weekly podcast about the everyday misogyny we experience. She is also Co-Creator and Co-Host of the livestream Still Comfy? which is a deep dive on two friends’ former comfort shows and movies and how the stack up with a modern lens.

Get more of Natalie here…

Kim’s Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/

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Follow Kim below and continue the convo!