Navigating Stress Using Pleasure as Medicine w/ Donna Mariella
- Author
- Kim Coffin, Donna Mariella, Get Your Sexy Back
- Published
- Wed 13 Nov 2024
- Episode Link
- https://get-your-sexy-back-podcast.simplecast.com/episodes/navigating-stress-using-pleasure-as-medicine-w-donna-mariella-7eB07Z_b
When life feels overwhelming and our emotions are intense, many of us instinctively disconnect from play, pleasure, and presence. Yet, these very elements can be powerful tools for resilience. True pleasure isn't about escaping our pain or numbing our emotions but embracing them and finding the beauty within.
In this episode, Donna and I dive deep into...
- Reclaiming Play and Pleasure
- Finding Stillness in Overwhelm
- Balancing Emotions and Pleasure
- Listening to Your Body
If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now
Here is a resource that you can use to access your pleasure better:
The Essential Pleasure Tools PDF
About the guest ❤️
Donna is a transformational embodiment coach and mentor for leaders, changemakers, and visionaries with diverse experience and training in psychology, shamanism, Buddhist meditation, tantra, and bodywork.
Donna is passionate about creating safe spaces where deep intimacy with ourselves, others, and the world around us can truly unfold.
Connect with Donna here…
Website - https://www.donnamariella.net/
Instagram - https://www.instagram.com/donna.anicca/
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