Let's Normalize Pee, Shall We!
- Author
- Get Your Sexy Back, Kim Coffin
- Published
- Wed 31 Aug 2022
- Episode Link
- https://get-your-sexy-back-podcast.simplecast.com/episodes/lets-normalize-pee-shall-we-OFR5MXpn
This episode is all about Pee! And normalizing it!
Plus, what you can do to strengthen our pelvic floor and feel better and release shame.
{NO, I’m not going to tell you to do a hundred Kegels}
Follow Kim below and continue the convo!
- What to do if you experience incontinence
- Debunking the shame around pee
- How our emotional baggage is tied to urinary issues
- Plus, tons of tips and tricks to help your pelvic floor
- How your hormones are also linked to bladder issues
Info Kim Mentioned in the Episode...
Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/
Sexy-Back Jade Egg Course - https://getyoursexyback.ca/sexy-back-jade-egg-program/
Free Coaching Call - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power
Amata life (Dr. Christiane Northrup) - https://amatalife.com/?rfsn=6832182.3fde8b
Tune-up Fitness - Coreagous Ball- https://www.tuneupfitness.com/coregeous-ball
Tune-up Fitness - Yoga Tune Up Balls - https://www.tuneupfitness.com/yoga-tune-up-therapy-ball-pair
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Follow Kim below and continue the convo!
- Facebook - https://www.facebook.com/profile.php?id=569755109
- Instagram - https://www.instagram.com/get_your_sexy_back_coach/
- Website - https://getyoursexyback.ca/
- Private FB Group- https://www.facebook.com/groups/2251812558445958/
Follow us below and continue the convo!
Facebook - https://www.facebook.com/kimberly.moore.coffin
Instagram - https://www.instagram.com/get_your_sexy_back_coach/
TikTok - https://www.tiktok.com/@phoenix.rising.retreats
Website - https://getyoursexyback.ca/
