Getting Back Into The Real World
- Author
- Kim Coffin, Get Your Sexy Back
- Published
- Wed 01 Jun 2022
- Episode Link
- https://get-your-sexy-back-podcast.simplecast.com/episodes/getting-back-into-the-real-world-Lr7q3hFo
In this episode Kim shares…
- How to notice it and what nervous system de-regulation can feel like in your body
- How to titrate “getting back out there” AND staying grounded as we start to emerge again
- What to do if you feel stressed, shy, nervous, frazzled or uncomfortable and how to titrate that back to making it easy again where you feel confident
- How to reach new levels of expansion {whatever they may be} with a calm nervous system, where you feel calm and relaxed and ready for more
- The tips and tools that I use to calm my nervous system when things are hard
Sacred Pleasure Membership is here and perfect to learn how to titrate whatever life is throwing at you and so you can “keep your cup full”.
Save your spot and join us here -https://getyoursexyback.ca/sacred-pleasure-membership/
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Follow Kim below and continue the convo!
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- Website - https://getyoursexyback.ca/
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Follow us below and continue the convo!
Facebook - https://www.facebook.com/kimberly.moore.coffin
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Website - https://getyoursexyback.ca/
