92. How to Generate Positive Emotions On Purpose
- Author
- Shelby Hansen
- Published
- Tue 12 Dec 2023
- Episode Link
- None
In this episode, we explore the truth about negative and positive emotions and how to generate the really good feeling ones on purpose. Follow my 5 step process on how to generate your own positive emotions.
Listen here for How To Close a Stress Cycle
Listen here for How to Allow Sensations
Book a Fatigue Recovery Call here
https://shelbykhansen.com
