41. Healing Neuroplastic Pain

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Do you deal with chronic pain? Have you ever been told it might be mind/body syndrome or Neuroplastic? In this episode, I share insights from 3 incredible books that helped me to change the way I experience pain in my life. The three books are: The Body is Not An Apology by Sonya Renee Taylor, The Way Out by Alan Gordon,  and The Body Keeps the Score by Bessel van der Kolk. I credit my healing neuroplastic hip and ankle pain to the coaching I received from my mentor Betsy Jensen. 

If you are having chronic neuroplastic pain, book a chat with me to talk about how I can help you heal the way you're relating to your pain here: https://calendly.com/shelbykhansen/45min

www.shelbykhansen.com