In this episode, I let you know the exact steps I took to prepare for a 300+ mile bike adventure with the youth from my church group--and it's probably not what you'd expect. Check it out and learn some new ways to handle physical challenges while living with a chronic condition.
www.shelbykhansen.com
Get your Energy Back: https://view.flodesk.com/pages/63dc400c8e06d4dae9492ea0