102. 3 Things You Didn't Know About People Pleasing
- Author
- Shelby Hansen
- Published
- Thu 07 Mar 2024
- Episode Link
- None
In this eye-opening podcast episode, we'll delve into the lesser-known aspects of people-pleasing and its profound impact on your well-being. From chronic illnesses to fatigue, the connection between personality traits and health becomes clear.
Unveiling the physiological fear response behind people-pleasing, aka the "fawn response," sheds light on its energy-depleting nature. People-pleasing drains your vitality and prevents you from giving authentically. Through boundary-setting and recognizing your role in conflicts, you can reclaim your energy and foster genuine connections.
Join the upcoming workshop to explore how to navigate people-pleasing, understand its effects on the nervous system, and cultivate resilience. Don't miss out on this empowering journey to reclaim your energy and live authentically.
www.shelbykhansen.com
