Couch 2 5K - The Fun Way - Week 6 - Workout 3
- Author
- Huw Williams
- Published
- Tue 05 Dec 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/getupandrun/episodes/Couch-2-5K---The-Fun-Way---Week-6---Workout-3-e2crb52
Couch 2 5K - The Fun Way. Week 6 - Workout 3: Brisk Walk for 5 Mins. Jogging for 25 Mins. You can do this
