Couch 2 5k - The Fun Way - Week 5 Run 3. Talkthrough with Podcast host Huw Williams
- Author
- Huw Williams
- Published
- Thu 18 Feb 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/getupandrun/episodes/Couch-2-5k---The-Fun-Way---Week-5-Run-3--Talkthrough-with-Podcast-host-Huw-Williams-eqiudn
It’s Week 5! Run 3 and it’s a biggy but never fear! Huw talks and god can he talk! All the way through this session. It’s timed so you can just relax and enjoy your jog. Run 3: a brisk 5-minute walk, then 20 minutes of running, with no walking.
