Couch 2 5K The Fun Way. Week 5 Run 2 Talkthrough with podcast host Huw Williams
- Author
- Huw Williams
- Published
- Wed 17 Feb 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/getupandrun/episodes/Couch-2-5K-The-Fun-Way--Week-5-Run-2-Talkthrough-with-podcast-host-Huw-Williams-eqhbk3
Week 5 Run 2! Run 2: a brisk 5-minute walk, then 8 minutes of running, 5 minutes of walking and 8 minutes of running. Great work you’ve got this 🎉🎉🎉
