1. EachPod

085: Kayla Keep | Orofacial Myofunctional Therapist on How to Stop Mouth Breathing, Encourage Proper Growth & Development In Kids & More!

Author
Shae McMaster
Published
Thu 12 Jan 2023
Episode Link
None

Send us a text

What's up Get Uncomfortable compadre!

If you find value in the show, if you enjoy it, or learned from it; share it for me. Tell a friend about it. Share the link on your social media, share some of the clips we post on instagram, facebook, and twitter.

Today we have Kayla Keep in Studio to break down what Orofacial Myofuntional therapy is all about and how it can help the lives of children and their parents.

The range of issues associated with improper tongue posture, restricted airways and all other things orocfacial was shocking to me when she broke them all down.

We covered why it's so important to breathe through your nose and stop mouth breathing, why some kids are picky eaters and how to help with that, changing the facial structure and form of the facial muscles which drastically changes the appearance of someones profile and much much more.

This was such a great conversation and I learned a ton and I know you will too.

If you're interested in learning more from Kayla please reach out to her at her website, https://prairielandmyo.com/

or find her on Facebook

Be sure to subscribe and stay tuned!

Until next time, go get uncomfortable.

Connect with us by shooting us an email at [email protected]

Find us on Instagram HERE

Find us on twitter HERE

Check out our Enlightened Athlete website

Support the show

👉 If this episode hit home, please leave a 5-star review, share it with someone who needs it, and subscribe so you don’t miss future life-changing conversations.

For any and all of your high quality supplement needs check out our store on Thorne Supplements

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you build the best version of yourself through exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us or send in your story submissions by shooting us an email at [email protected]

Find Shae on Facebook HERE

Follow us on Instagram HERE

Share to: