065: Top 4 Principles I Use to Reduce Anxiety, Improve Health & Live A Meaningful Life

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This is a big one today friends!

I cover the top 4 principles I use to keep improving my life and the lives of those around me on a regular basis. The last one, connect, is such an important one for me.

The 4 Principles are:
1. Engage
2. Remove
3. Serve
4. Connect

These 4 principles have impacted my life in such a powerful way and I truly hope you glean some wisdom nuggets from this episode.

As always thank you so much for sharing this show with people you know will enjoy it, that helps us reach more and more people and I can't say thank you enough. (I know I say that every time but I MEAN it!)

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Until next time, go get uncomfortable.

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