059: How to Find Reliable Health Info, Are Eggs As Bad As Smoking, Does Lifting Make You Bulky, & Is It Ok to Eat After 8pm

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BS Claims:
-Eating eggs is as bad as smoking
-Lifting weights will make you too bulky or muscular
-Carbs are inherently bad or will make you fat
-Eating before or after an arbitrary time will ruin your weight loss efforts

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