What's up you beautiful people?!
Today's episode is about the two different kinds of pain in life and how you get to choose which one you live with more often but before we dive in;
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Pain 1. Short term pain of discipline, planning, and doing the shit you know you need to in order to improve your life
Pain 2. The long term pain of failure, confusion, disgust, and defeat.
Option 1 leads to a life you love, a body you're proud of and ultimately FREEDOM!
Option 2 leads to a road of despair and failure in the long term. FUCK THAT.
I hope this episode helps and you find some value in it.
Talk soon,
Shae
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Until next time, go get uncomfortable.
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