019: Ryan Duey | Co-Founder The Cold Plunge: Why Take Ice Baths, Doing Difficult Things With Intention & Benefits of Sensory Deprivation Tanks

Send us a text

On today's show I had the pleasure of sitting down with Ryan Duey, Founder of Capitol Floats & Co-Founder of The Cold Plunge ice baths.

We dove into what exactly The Cold Plunge tub is, it's features as well as why him and his business partner Michael Garett started the company.

Ryan also runs a floatation tank center so we dove into what a float tank is, how it works, how to use one and the immense physical and mental benefits from utilizing them.

We discussed the importance of doing difficult things with intention and recognizing the power that gives you in other areas of your life. BE sure to check out the cold plunges at their website TheColdPlunge.com

Use the code Enlightened at checkout and get $150 off your Cold Plunge.

Ryans Instagram

The Cold Plunge Instagram

Support the show

👉 If this episode hit home, please leave a 5-star review, share it with someone who needs it, and subscribe so you don’t miss future life-changing conversations.

For any and all of your high quality supplement needs check out our store on Thorne Supplements

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you build the best version of yourself through exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us or send in your story submissions by shooting us an email at [email protected]

Find Shae on Facebook HERE

Follow us on Instagram HERE