016: Interviewed By Envision Nutrition CEO Amanda Hanquist | Health Is An Investment, Gaining 17lbs of Muscle & How to Schedule Workouts When Busy

Send us a text

This weeks episode is a little different as I'm the one being interviewed by the CEO of Envision Nutrition Amanda Handquist.

I got to talk about how to enjoy the process of lifestyle change, how putting time or money into your health is actually an investment vs. expense, how to be a good coach for your clients, and different strategies to help you still get your workouts in when time is short.

I had a lot of fun going on The Envision Podcast  & Amanda has so many great strategies and information regarding health so be sure to check out their podcast and website.

Be sure to head over to EnlightenedAthlete.com to schedule a strategy call to see if  you are a good fit for our remote lifestyle change program, Enlightened Athlete Protocol.

Enlightened Athlete IG

Shae's Facebook Page

Envision IG

Support the show

👉 If this episode hit home, please leave a 5-star review, share it with someone who needs it, and subscribe so you don’t miss future life-changing conversations.

For any and all of your high quality supplement needs check out our store on Thorne Supplements

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you build the best version of yourself through exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us or send in your story submissions by shooting us an email at [email protected]

Find Shae on Facebook HERE

Follow us on Instagram HERE