007: Why You Should Be Excited to Suck At Something, Benefits of A Beginner's Mindset & Using Exercise to Be More Present In Life

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You have the opportunity to continually learn new things in life. We are firm believers in doing new things, even things you potentially suck at.

You should be excited to try things you suck at because it gives you an opportunity to get uncomfortable and grow as a person. This growth effect is magnified by age we have found, because there's more resistance to overcome with age.

As we get older we seem to try fewer and fewer new tasks. We feel scared, judged, or embarrassed to suck at something. Overcome that fear and continually grow and evolve by engaging in new things.

Being a beginner will help you be a better teacher, leader, or increase your ability to help people when explaining a task new to them. Now go get uncomfortable!

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Until next time, go get uncomfortable.

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