Get Uncomfortable
Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
- Update frequency
- every 9 days
- Average duration
- 33 minutes
- Episodes
- 129
- Years Active
- 2021 - 2025
Life After 30 Rebuilt: No Burnout, Peace of Mind, A Body That Lasts
What if your anxiety, low energy, and constant pressure weren’t personal flaws—but signals you’ve been building your life on the wrong blueprint?
In this episode, Shae gets interviewed b…
Sunshine & Campfires Under Nebraska Skies: A Story About Summer
In Nebraska, summer doesn’t just arrive—it unfolds slowly, like the bloom of wildflowers or the flicker of fireflies across open fields. In this immersive, story-rich episode, I invite …
Unlocking Coherence: How To Build a Life of Alignment with David C. Olcott, CEO of Samurai Success
In this powerful and deeply personal episode of Get Uncomfortable, host Shae McMaster sits down with returning guest David C. Olcott, CEO of Samurai Success and author of the transforma…
Get Uncomfortable 2.0! Dark Night of the Soul, New Beginnings, How N.U.T.S. & Stress are Related
After a year-long hiatus, Get Uncomfortable is back! In this welcome-back episode, Shae dives deep into the personal struggles that led to a dark night of the soul, the hard lessons lea…
Empowering Families Through A New Kind of School with Jason Herrick from Apogee HoCo
Jason Herrick and his wife Caitlin decided to start playing offense for their children and the future of this country by taking control of the education they provide their children, the…
Samurai Success: Creating A Sense of Destiny with David Olcott
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome!
If you do find value in the show, learn something, get inspired, or laugh I ask that you bring me ONE new friend t…
Accept the Call of Greatness & SMASH Mr. Resistance this Week
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.
If you do find value in …
Rethinking Education & Creating Tomorrow's Heroes at Apogee Omaha with Nissa Cohen
Hello my Get Uncomfortable compadre! Thank you for tuning in again! We have a big one today with one our first return guests Nissa Cohen.
Nissa and I had a great conversation about expl…
Colin Stevens: Playing Full Out & Having Faith in Yourself
What is up my beautiful Get Uncomfortable compadre!
Thank you so much for tuning into today's episode that I know you will love. I am joined by coach, author, speaker, father, husband, …
Adam Spillman: Beating Cancer After He was Given One Week to Live
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.
If you find value in the…
Turning the Intangible into Elite Performance with Shayamal Vallabhjee
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.
If you find value in the…
Living A Life You Want, Not One You've Been Conditioned For
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.
If you do find value in …
Matthew Moran & Shae: The Secret for Better New Year's Resolutions
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.
If you do find value in …
Marcus Aurelius on Getting Your Ass Out of Bed
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.
If you do find value in …
How Exercise Reduces Risk of Cancer & Increases Cancer Survival
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today surrounding cultivating healthy habits in your day to day life.
If you do find va…
Becoming Fit After 40 with Dr. Anthony Balduzzi from The Fit Father Project
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today surrounding cultivating healthy habits in your day to day life.
If you do find va…
The Triumphs of Young Men Come from Challenges not Coddling
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today surround cultivating more confidence in your day to day life.
If you do find value…
If You Feel Like Giving Up...
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today surround cultivating more confidence in your day to day life.
If you do find value…
Choice not Chance (& A Triangle Breath Session)
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today surround cultivating more confidence in your day to day life.
If you do find value…
Will You Choose Victimhood or Victory?!
I want to address the pervasive mindset of victimhood and what we can do about it.
Victim consciousness is sold as an idea the should be adopted and spread through culture. It breeds ho…