BONUS: 3 Foods That Age Your Body and Brain
- Author
- Austin Perlmutter
- Published
- Fri 21 Feb 2025
- Episode Link
- https://getthestuckout.libsyn.com/bonus-3-foods-that-age-your-body-and-brain
Food influences cellular aging. Avoiding certain foods may help protect your brain and body from premature aging. I discuss the science around 3 of these foods.
Full article with references: https://www.austinperlmutter.com/post...
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This content is not intended to diagnose, treat, cure, or prevent disease. The information provided by this video should not be used as individual medical advice. You should always consult your healthcare provider for individual recommendations and treatment.
