How to Pick The Right Category For Your Body

In this episode, I’m talking about determining which category your physique will do best in on stage. One thing I’ve learned coaching hundreds of first-time competitors is that it’s important to understand the differences between categories and how to train for each.

In This Episode:

• The 6 categories of body competitions for women
• How the categories are broken down by classes
• Important differences between Bikini and Wellness
• What the judges want to see on stage for each category
• Biggest misconception about Bikini

Resources From This Episode:

• Join My FREE Facebook Community for Figure, Bikini, and Wellness Competitors Click Here to Join Our Tribe!
• Follow Me on Instagram: @KimberlyDoehnert

Want to get coaching for your first or next competition? Join Team Get Stage Ready and learn how to train, compete, and win!

Click here to learn more: Team Get Stage Ready