Get Stage Ready with Kimberly Doehnert, IFBB Pro
Welcome to Get Stage Ready, a podcast for women who want to uplevel their fitness game and step on stage for the first time. Join IFBB Pro and Fitness Coach Kimberly Doehnert to learn how to train, compete, and win your show!
- Update frequency
- every day
- Average duration
- 12 minutes
- Episodes
- 3
- Years Active
- 2020
What is Competitor Keto
In this episode, I’ll be discussing Competitor Keto and how it can help you push past weight loss plateaus and change your body composition.
Competitor Keto has helped hundreds of my clients achi…
How Many Weeks Do You Need to Prep
In this episode, I discuss the importance of mapping out enough weeks to create the right size, shape, and symmetry for the stage. But first, you have to know where you are starting to assess your ac…
How to Pick The Right Category For Your Body
In this episode, I’m talking about determining which category your physique will do best in on stage. One thing I’ve learned coaching hundreds of first-time competitors is that it’s important to unde…