Your Brain on Trauma: The Neuroscience of Trauma & Healing | Lauren Gogarty
- Author
- Lindsey Locke & Amy Shenk
- Published
- Thu 04 Feb 2021
- Episode Link
- https://redcircle.com/shows/cf24e6bb-690a-4856-98b1-b13dd422b893/episodes/b50cd04e-bc4d-4f5f-b724-e2d5002e9deb
One of my biggest inspirations and thought leaders is on today's show, Lauren Gogarty! Lauren is a professor at John F. Kennedy University and therapist. Working almost exclusively with trauma in her private practice, Lauren and I dive into:
- What is trauma
- Homophobia & Trauma in LGBTQ+ Communities
- Green, Yellow, & Red Zones in the Nervous System
- The Lizard Brain
- How the Body Stores Trauma
- Mirror Neurons & Mindfulness
- How to Heal Trauma
Connect with Lindsey
Find Lauren Online
