Why Good Relationships Are Made (Not Found) | Fighting Fair 101

Healthy conflict = stronger love: here’s how to fight without losing each other.

Good relationships aren’t magically found—they’re made. And part of building them is knowing how to navigate conflict with care. This week on Get Psyched, we’re diving into the art (and science) of fighting fair. Because let’s be honest: conflict is inevitable, but disconnection doesn’t have to be.

Today, the gals explore:

🎙️ Why great relationships are built, not stumbled upon

🎙️ Psychology-backed strategies and rules for fighting fair

🎙️ What it really means when we shut down during conflict

🎙️ How to spot (and stop) repeating patterns

🎙️ Why the strongest nervous system in the room always has the upper hand

🎙️ How slowing down can actually heat things up—because slow is sexy

Whether you’re navigating love, friendship, or family drama, these tools will help you fight with more compassion, connection, and clarity.

Connect with Lindsey

Follow Amy

Book a session with Lindsey

Schedule with Amy