What Like It's Hard? Linds Tackles The 75 Hard
- Author
- Lindsey Locke & Amy Shenk
- Published
- Mon 22 Jan 2024
- Episode Link
- https://redcircle.com/shows/cf24e6bb-690a-4856-98b1-b13dd422b893/episodes/b440d640-500b-4c7d-98a1-a243f968769a
Ah, the 75 Hard... so hot right now? Lindsey shares her experience with the challenge and the gals dive into:
- What is the 75 hard
- Words have power
- You don’t have to do the MOST
- Gaining mental flexibility
- Hacking your environment for success
- How to habit stack
- Compassionate action
If you're doing the same challenge, we'd love to hear how it's going for you and if these tips and tricks helped at all! Xo!
