Trust Your Training | Lauren Fisher, CrossFit Games Athlete

CrossFit Games athlete, entrepreneur, and lady-boss, Lauren Fisher is on the show today! Though we dive into fitness quite a bit, the same lessons can be carried over to life. Where can you trust your training? How do you set yourself up for failure or success? Whats your mindset like? We go into it all today, and I can't wait for you to listen.

Today, we explore:

Moving to Iceland 

The 2022 CrossFit Season

Communication in Team Competition

Overcoming Conflict 

Mental Performance Coaching

Detox Challenge

Where can you learn to trust your training? Xo!

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