Solo Adult-ing Survival Guide
- Author
- Lindsey Locke & Amy Shenk
- Published
- Mon 18 Mar 2024
- Episode Link
- https://redcircle.com/shows/cf24e6bb-690a-4856-98b1-b13dd422b893/episodes/63547484-798e-4ac2-be7c-2e692ec20bdf
This one is for all of you solo-adults out there... who let us grow up anyway? We never asked for this. RUDE. Amy shares her latest trials and tribulations as the ladies explore:
- A human approach to stress management
- Becoming a to-do list hero
- Reframing earning your rest
- Honoring your process
- Stress survival guide
If you love the show, let us know with a 5-star rating and review. We'd love you even more! Until next week, xo!
