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No Time For Bullsh*t | MDV

Author
Lindsey Locke & Amy Shenk
Published
Thu 23 Jun 2022
Episode Link
https://redcircle.com/shows/cf24e6bb-690a-4856-98b1-b13dd422b893/episodes/8b597e7f-9701-47f1-b660-1ef0d4a6dcbb

He's back, y'all. MDV shares his life experiences of training through injuries, new perspectives, mantras, and a no bullshit outlook on life. If you're looking for some woo self-help episode, this ain't it. But if you're ready to take personal responsibility and make real change in your life, we've got you covered.

Today, we explore:

- Impact of Physical Health on Mental Health

- How Injury Impacts Identity

- Mindset and Motivation 

- The “No Bullshit” Method

- Dirty Secret of the Fitness Space 

- Pulling Yourself out of Comparison 

- Facing Mortality

Until next week, enjoy the show! Xo!


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Listen to The Intro with MDV

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