How To Clear Your Emotional Channel
- Author
- Lindsey Locke & Amy Shenk
- Published
- Mon 29 Jan 2024
- Episode Link
- https://redcircle.com/shows/cf24e6bb-690a-4856-98b1-b13dd422b893/episodes/64753180-7eb4-4328-b793-dd329c7781bd
We're freeing up our energy today, listeners. From emotional blocks to hard conversations, this episode has you covered. We dive into:
- Wild writing
- Clearing the channel
- Noticing, naming & ownership
- Distress tolerance
We'd love to hear how clearing the channel went for you! Please be sure to leave a 5-star rating and review! Until next week, xo!
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