Do It Scared
- Author
- Lindsey Locke & Amy Shenk
- Published
- Tue 04 Jun 2024
- Episode Link
- https://redcircle.com/shows/cf24e6bb-690a-4856-98b1-b13dd422b893/episodes/81aa76f5-d6ec-44dc-96c6-85bc133ed384
The gals are back after Amy's retreat and on a good one today, y'all! We've all heard, "you can do hard things," but HOW? Today, the girls explore:
- Amy is BACK with “horse girl” energy
- The window of tolerance
- Gaining self-confidence and resilience
- Do it scared
- Benefits of “doing it scared”
- When hard things become too much
- Reflecting on and celebrating your wins
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