Episode 008 – Whew!
- Author
- Matthew Hinman
- Published
- Wed 25 Mar 2015
- Episode Link
- http://www.getoffthecouchnow.net/episode-008-whew/
Episode 008 – Whew! I’m finally back down to 231. Let’s talk this week about eating habits related to time of day, and what times of day are best for exercise.
Also my Website of the Week: National Bike Challenge
Gear of the Week: Outdoor Products Iceberg Hydration Pack
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