1. EachPod

Ep 49 No Sleep, Jet Lagged: Training with Trainer Gae in Bangkok After a 30-Hour Flight

Author
Bleav Podcast Network
Published
Sat 03 May 2025
Episode Link
https://bleav.com/shows/get-lost-with-nick-hefke/?post_type=gp_podcast_episode&p=101

After a brutal 30-hour journey from Brazil to Bangkok — complete with broken planes, quarantine checks, and zero sleep — I went straight to Superbon’s gym to train with the legendary Trainer Gae. Jet-lagged, dehydrated, and running on fumes, we still laced up and got to work. This episode is a raw, unfiltered look at what it means to show up no matter what.

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